Agility Dot Mats

Dots on the mat are actual cut outs for foot positioning. 48 1 2 l x 36 w x 1 2 thick. Screen printed dots resist wear.

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Improve foot speed reaction time and balance with power systems dot drill mat.

Agility dot mats.

The mat contains 5 dots that can be utilized in a variety of training patterns. Improve foot speed reaction time and balance with our dot drill mat. Start with both feet and progress to single foot drills. Dot drill mat 40 x 48 x 1 8 76 73 76.

Dot drill mat the dot drill mat is a portable footwork training tool designed to enhance quickness and agility. Constructed from 1 8 black rubber and 40 x 48 with 6 diameter holes the mat is easy to transport. Perform multiple foot work patterns. All rubber construction with non slip surface.

Power systems premium dot drill mat speed and agility training made in the usa. Use the dot drill mat to drill multiple footwork patterns to improve quickness reaction and balance. Position multiple mats in a row to increase the challenge. Since 1986 power systems passion for fitness has been fueled by our customers.

3 1 out of 5 stars 2. Position multiple mats in a row to increase the challenge. Spri s 5 dot agility mat is a thick heavy gauge rubber mat perfect for training to improve agility foot speed reaction time and dynamic balance while remaining firmly in place when in use on all types of surfaces. The individual dots are 6 in diameter and 1 8 thick.

Place multiple mats side by side to provide more dot drill training options or train more than one participant at a time. Traditional dot drill agility mats have 5 plain white dots but this is not your typical dot drill mat. 73 76 73 item free shipping. Start with two feet and progress to single foot drills.

Start with both feet and progress to single foot drills. The footworx agility mat features colored dots multi directional arrows and numbers to keep students engaged with innovative activities and drills to enhance agility quickness speed and reaction. Gill athletics basic dot drill mat. The thickness of the mat provides a stable and secure surface that helps to reduce the force of impact on the user.

The dot drill mat is used to improve agility and speed. Fit1st dot drill mat. The dot drill mat is used to improve agility and speed. Position multiple mats in a row to increase the challenge.

Perform multiple foot work patterns.

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