Apple Granola Bars

Grease an 8 x 8 baking dish in a large bowl mix together oats almonds cinnamon nutmeg salt. Chewy nutty and perfect for when you re out and about. Preheat oven to 350 degrees and line a half sheet pan with silicone mat.

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Add apples applesauce milk agave nectar and.

Apple granola bars.

Loosely packed light brown sugar. In a separate bowl stir together the coconut oil and applesauce. Pour in butter and honey and mix to combine. Stir in the cereal mixture.

Drizzle in honey add coconut oil and peanut butter mix and the dates cashews. Allow to cool. Crunchy bars are made with real apples cinnamon and whole grain rolled oats wholesome snack bar. Dump onto sheet pan mat and spread in an even layer over whole pan.

Gluten and sugar free. Stir in the dried apple and walnuts. Golden syrup honey agave syrup or brown rice syrup. Gently press the mixture into the prepared pan.

Instructions line an 8x8 inch baking pan with parchment paper leaving some overhang on the sides for easy removal. Gently fold in the diced apple. Tasty snack with no artificial flavors no artificial colors and no high fructose corn syrup whole grain. Spread oats sunflower seeds nuts and flax seeds out in an even layer on parchment paper lined baking sheet.

Instructions preheat oven to 350 degrees. In the bowl of a food processor process dates and honey until they form a paste. Add in the greek yogurt honey and salt mixing until thoroughly combined. In a medium bowl combine the rice cereal oats and cinnamon.

In a large mixing bowl combine the oats and cinnamon. In a mixing bowl combine oats cinnamon and apple chips. Apple cinnamon granola bars low carb and sugar free an insanely satisfying grab and go snack for busy days. An excellent source of whole grain with 16 grams per serving.

Prepare 9x9 inch baking dish by lining it with parchment paper leaving excess hanging over sides for easy removal. Ingredients 1 1 4 cup old fashioned oats 1 cup chopped nuts i used pecans 1 4 cup flax seeds 4 tablespoons coconut oil 1 2 cup honey 1 4 cup brown sugar packed 1 4 teaspoon vanilla extract 2 1 2 cups puffed rice cereal 1 2 cup dried apples diced 1 teaspoon ground cinnamon 1 2 teaspoon salt. Bake at 350 degrees for 30 minutes. These apple cinnamon low carb granola bars can be made in advance.

In a large mixing bowl combine apples oats brown sugar cinnamon and nutmeg. About this item real ingredients. Medium apples grated 1 scant cup grated 2 1 4 cups. Baked for 5 10 minutes until the oats just start to brown and become fragrant.

Spread the granola mix evenly into the prepared pan.

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