Aqua Fitness Courses Ottawa

Canadian fitness education services ltd 150 pages 20 00. Liquidgym canada is an ottawa based therapy centre that uses both water and land treatment protocols. Certifications and courses use the most current exercise science to make you the best instructor you can be.

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Waterart fitness international provides fitness leaders with quality education to motivate clients.

Aqua fitness courses ottawa.

It s a cardio workout and muscle strengthening will happen naturally with the water resistance. Courses for aquafitness in the fall for a list of the courses available at a facility select the facility from the matching facilities list. Cfes aquafit instructor course program booklet 4th edition national library of canada isbn. Westboro beach 745 sir john a.

Cfes aquafit instructor course manual 4th edition national library of canada isbn 978 0 9868197 3 5. Waterart fitness land aquatic fitness certification education. Leaflet osm mapnik. Dovercourt s warm water pool is always the right temperature for both high and low intensity workouts.

Fun fitness in and on the water. Aqua fitness is all about fun and music. We are moving in chest deep water to some choreographed songs. This is another 20 hour course and in order to achieve certification as a gaf instructor you will need to do a 30 minute practical assessment a mini class and complete an assignment.

We offer a variety of fitness rehab and specialized aqua fitness classes taught by our energetic instructors so that everyone can experience the benefits of water based activity. Britannia beach 2805 carling avenue 613 820 1211. Nepean sportsplex 1701 woodroffe ave ottawa on 613 580 2828. Petrie island beach 727 trim road 613 824 5704.

Nepean sportsplex courses for aquafitness in the fall for a list of courses available for an activity at the facility select the activity from the matching activities list. Group aqua fitness gaf pdf most people choose to get their certification in group aqua fitness. We provide physiotherapy and rehabilitation to patients including virtual care through our secure digital health platform. More detailed information regarding memberships such as all inclusive aerobics aquafitness will be coming soon.

Learn more about ottawa s reopening plan and new safety measures. Mooney s bay beach 2926 riverside drive 613 248 0863. Some of our classes include. The city of ottawa is undergoing a phased reopening of services and programs impacted by covid 19.

Youth student or senior. We will incorporate some abdominal work and stretching at the end of our sessions. Canadian fitness education services ltd 250 pages 45 00.

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