New built bar review do they deserve the hype.
Are built bars healthy.
I m not someone who wants to get 300 calories from eating a protein bar it s more something i want for a snack and for me 300 calories is not a snack.
We really appreciated the fact that built bars aren t loaded with sugar like many other health bars on the market.
They are low sugar low carb and high in protein making them the ideal complement to almost any healthy diet.
It really appeals to me that built bars are lower in calories than some protein bars.
Before an athletic competition says hertzler a bagel or graham crackers can produce a response in blood glucose levels similar to some energy bars and they cost a lot less though nutrition.
Overall built bars are healthy.
They range from 110 to 170 calories.
For 110 calories we like the macro ingredient profile 15g protein 4g fat and 7g net carbs.