Are Gel Mattresses Good For Back Pain

Learn about options for side sleepers here.

Are gel mattresses good for back pain.

Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain. Memory foam and hybrid models tend to be somewhat cheaper and online only brands typically have lower price points compared to brands with a brick and mortar presence. One of the biggest gripes about memory foam mattresses is that they re too squishy and don t offer enough support. While it costs hundreds less than comparable products this 12 inch memory foam mattress will give you a great night s sleep helping to reduce body aches all the while.

Airbeds and latex mattresses are often effective for sleepers with back pain but these models can easily cost 2 000 or more in a queen size. They used either medium firm or firm mattresses for 90 days. But this mattress is a firm one with a tight top. Because foam can trap body heat some manufacturers infuse the foam with cooling gel.

And though consumers often believe that very firm mattresses are best more giving mattresses like these may lead to better sleep in people with back pain according to the national sleep. Is a memory foam mattress good for back pain. Gel infused mattresses are a subtype of foam mattress. Why it s good for back pain.

Some mattresses may improve back pain by supporting alignment and reducing pressure on the shoulders back and hips. And one of the best most affordable options is the sweetnight 12 inch gel memory foam mattress.