Limit the time spent on the massage chair.
Are massage chairs safe during third trimester.
Here in this article we will be discussing the perfect sitting position in which you should ideally train your body throughout the first second and third trimesters.
In pregnancy a good posture is of utmost importance whether you are standing sitting or just simply lying down.
During the third trimester avoid squeezing in the massage chair if you happen to be too big for it.
Even though massage chairs are safe to use we do not recommend that you use one without consulting your medical professional.
Like other prenatal massages many massage therapists will not give a chair massage during the first trimester or first three months of the pregnancy.
Third trimester while massage chairs are fine to use during this period a woman should avoid squeezing into a massage chair if she finds that her belly is too big.
This is due to a slightly higher risk of miscarriage in the first trimester than the second and third trimesters.
But question is that are massage chairs safe during pregnancy.
During the third trimester don t put too much pressure on your growing belly.
Some massage chair manufacturers recommend that pregnant women not use these chairs because of a concern that stimulating pressure points on the back could cause premature labor.
In fact it wouldn t be uncommon for your ob gyn to tell you to hold off on using a massage chair or getting a massage altogether during your first trimester.
Sitting position during first second third trimester pregnancy.
Don t spend more than 15 20 minutes though you might feel like taking a nap on the chair.
Prenatal massage during first trimester.
If you are too big for a massage chair don t use it.
Are massage chairs safe during pregnancy.
If there are any health concerns like swelling severe headaches history of preterm labour you must avoid using the massage chair.
Pregnancy massage experts adapt their techniques to address the changes a woman s body goes through during pregnancy.
No matter how tempting you must not spend more than 15 20 minutes.
Massage chairs use heating pads and electric impulses for massaging.
But there s no evidence that supports this claim.
From the first to third trimester treating yourself to prenatal massages can have profound physical and psychological benefits.
Don t try to squeeze your body onto the chair.
The simple answer is that massage chairs are not a good option for pregnant women especially in their first trimester.
These massage chairs also trigger special pressure points of the body.
Second trimester this is the best time to use a good home massage chair as the woman s pregnancy is likely to be stable.